My Favorite Things


Nutrition

 

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Hammer Nutrition Endurance Fuels and Supplements is by far my favorite! Not only are they 100% American Made, but they are the cleanest product I have found! They have a huge range of products for every type of athlete! To the everyday gym rat to the elite!

Fuels:  Whether you’re going to short or long, Hammer fuels will give you the sustained energy, enhanced endurance, and smooth digestion you need to go the distance.

Recovery:  Our recovery fuels and supplements are precisely formulated to optimize your training efforts and keep you healthy.

Supplements:Even the healthiest diet cannot provide all of the nutrients your body needs for performance and health. For nutritional support, count on these essentials

To receive your first 15% off enter 254858 at check out!

vital-proteins

collagenPasture-Raised, Grass-Fed Collagen Peptides

I used this for over a month solid and I had some amazing results! My nails and hair grew thicker and stronger and the aches in my joints seemed to lessen!  I put a scoop into my coffee every morning after my workout! No taste, no grit, just pure awesome!

Vital Proteins Collagen Peptides are sourced from grass-fed, pasture-raised bovine hides to ensure a natural, high quality, and sustainable source of this ancient nutrient. Collagen is the most abundant protein in the body ensuring the health and vitality of your skin, hair, tendon, cartilage, bones, and joints. These natural peptides are highly bio-available, digestible and soluble in cold or hot liquids.

gelatin

Pasture-Raised, Grass-Fed Beef Gelatin

I have used this as a thickener for gravy! No more flour or corn starch! YAY!  I have also used this to make homemade gummies for my kids! CLICK HERE for the recipe!

“Our collagen protein is a pasture-raised, grass-fed bovine hide gelatin powder. It offers comprehensive benefits for health, fitness, and beauty. Collagen protein is often used to promote digestive health. The gelatin can be mixed into both hot and cold liquids, but will gel if blended in cold. It is gluten free, Non-GMO, sugar free, paleo friendly and Whole30® Approved”.

 


Fitness Gear

 

rx-smart-gear

Rx Smart Gear Jump Ropes

I have custom-ropehad many speed ropes over the years, and I can’t get enough of my custom speed rope by Rx Smart Gear! The handles fit so nice in my hands, and the bearings in the handle make the spin of the rope so smooth! The cable doesn’t get all twisty or tangle you up while trying to get those double unders!

What you see here is my custom rope with “Naughty Pink” handles and “Neon Green” cable!

 

Rock Tape Knee Sleeves

knee-sleevesDo not wait to get knee sleeves! I repeat DO NOT WAIT! First time I slipped these bad boys on during a warm-up, I was hooked! My knees felt so great! Rock Tape is the only brand I have tried, and I will wear them out! Rock Tape knee sleeves are the only brand, that sells their sleeves as a pair! I wear the 5mm sleeve.  This is perfect for everyday working out, and heavy lifting! If you are one who goes for super heavy PR’s often, I’d recommend getting the 7mm sleeve as well, but it’s not necessary to start!

Rock Tape Knee Sleeves:

  • Provide jToint support during grueling workouts and lifts
  • Protect the knee from abrasions during lunges or obstacle course racing
  • Provide VMO (vastus medialis oblique) support
  • Stay put with a unique organic design, won’t slip down during activity
  • Keep the knee joint warm between exercises
  • May help reduce non-specific knee pain
  • May help improve patella tracking over the knee cap

 

 


Wellness

 

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doTERRA Essential Oils

I LOVE doTERRA Essential Oils, and I use them everywhere! Here are some of the ways I use them:

  • Make my own household cleaners
  • Use them in cooking
  • I dilute them with FCO (Fractionated Coconut Oil) and put them on my kiddos
  • I use them in my skincare
  • I use them as an alternative healthcare to treat various conditions for my family

Essential oils have been around for centuries! Essential oils are used for a very wide range of emotional and physical wellness applications. They can be used a single oil at a time or in complex blends in one of three methods:

Aromatic Certain essential oils, when diffused, can be very stimulating, while others can be calming and soothing. Diffusing essential oils can also cleanse and purify the air of unwanted odors.

Topical Essential oils are easily absorbed by the skin and can be safely applied topically.

Internal Certain essential oils have a rich culinary history and can be used as dietarDoterra_Deep_Blue_Rub.pngy supplements for targeted wellness.

My favorite as an athlete is Deep Blue® Rub and Deep Blue products, perfect for muscle aches from a good workout!

I have a case of oils that I always use! You can order direct from me by clicking HERE

And if you have ANY questions on any oil, or doTERRA products, be sure to email me!

 

Ok y’all, that is all for now! Check back often for updates!

 

 

Do you have a product you’d like me to try and possibly be featured on this site? Email me!!

 

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